Friendly Friday Coffee and Chat Group
This is a friendly informal group for anyone. Go along and grab a cuppa and have a chat with other people in and around the community. Checks the AWH website for group times.
Argyll Wellbeing Hub and The Happy Wee Health Club team come together to walk in nature and get out doors. Go to the AWH website for more details.
Health and Wellbeing
Community Adult Learning Team provides digital skills, skills for life, support for learning and employment as well as focusing on health and wellbeing.
Thrive Health Programme
Healthy Options THRIVE is a community programme for people requiring minimal support with self-management strategies and adopting healthy behaviours. THRIVE offers clients the chance to belong to a community of like-minded people, learning and supporting one another through regular activity and social sessions. Go to the website to find out more.
The Rockfield Centre’s Wellbeing programme delivers a range of events and activities designed to enhance the wellbeing of participants. From informal music sessions and gentle art workshops to knitting groups and yoga classes. The aim is to facilitate opportunities for audiences to take time for themselves, spend time with others and feel supported and refreshed. Visit the website for details of What’s On.
The Embrace Residency Program is conceived for professionals who have already developed a specific and promising career in art, literature, ecology, human rights, and justice, and are in need of time-out, among peers and in a new environment. We are open to residents who find themselves in complex and difficult situations in working towards their ideals; who are blocked, or stuck, in their working process due to circumstances outside of their control. The residency provides working spaces for persons who are curious, open to dialogue, and to establishing contacts to further their work. The residents are selected on the basis of the originality and quality of their discourse or aesthetic language as well as their social engagement within the consideration of the difficult developments of their career.
Adapt Health Programme
Healthy Options ADAPT is a 12-week Specialist Programme for people who are newly diagnosed or require specialist support. ADAPT helps clients learn the skills, tools and coping strategies to improve their own health, wellbeing and quality of life whilst living with a long-term condition. ADAPT is accessed via GP or Health Professional referral
Songs and Stories
Monthly songs and stories sessions to evoke memories and joy https://www.therockfieldcentre.org.uk/whats-on
A weekly stroll around the island that always finishes with tea and cake! All abilities welcome. Phone or email Gill Chasemore for details of planned strolls.
Wellbeing walks outside https://www.therockfieldcentre.org.uk/whats-on